Library

Substance Index

Every substance gets a structured profile: mechanism, dose range, half-life, evidence grade, safety score, and per-jurisdiction legal status.

SubstanceCategoryDose rangeEvidenceSafetyLegal (US)
5-HTPamino-acid50–200mg2hEVIDENCEB●●●○○USOTC
Acetyl-L-Carnitine (ALCAR)ALCAR · ALCcholinergic500–2000mg4hEVIDENCEB●●●●●USOTC
Adrafinilstimulant300–1200mg1hEVIDENCEB●●●○○USUnscheduled
Agmatine Sulfateamino-acid500–2500mg2hEVIDENCEB●●●●USOTC
Alpha Brainblend2–2mgEVIDENCEC●●●●●USOTC
Alpha-GPCL-Alpha Glycerylphosphorylcholine · Choline Alfosceratecholinergic300–600mg6hEVIDENCEA●●●●●USOTC
Alpha-Lipoic AcidALA · Thioctic acidneuroprotective300–600mg1hEVIDENCEA●●●●USOTC
Amphetamine (Adderall)Adderall · Mydayisstimulant5–30mg10hEVIDENCEA●●○○○USSchedule II
AniracetamDraganon · Sarpulracetam750–1500mg2hEVIDENCEB●●●●USUnscheduled
Apigeninneuroprotective50–100mgEVIDENCEB●●●●●USOTC
ArmodafinilNuvigil · Waklertstimulant75–150mg15hEVIDENCEA●●●○○USSchedule IV
AshwagandhaWithania somnifera · KSM-66adaptogen300–600mg6hEVIDENCEA●●●●●USOTC
B-Complexvitamin50–150mgEVIDENCEA●●●●●USOTC
BPC-157Body Protection Compoundpeptide0.2–0.5mgEVIDENCEC●●○○○USResearch chemical
Bacopa MonnieriBrahmi · Water Hyssopadaptogen300–600mg4hEVIDENCEA●●●●●USOTC
Beta-Alanineamino-acid3000–6000mgEVIDENCEA●●●●●USOTC
CDP-CholineCiticoline · Cognizincholinergic250–500mg56hEVIDENCEA●●●●●USOTC
Caffeine1,3,7-trimethylxanthine · Guaraninestimulant50–400mg5hEVIDENCEA●●●●USOTC
CentrophenoxineMeclofenoxate · Lucidrilcholinergic250–1000mg4hEVIDENCEB●●●●USUnscheduled
Cerebrolysinpeptide5–30mgEVIDENCEB●●●○○USResearch chemical
Chagaadaptogen1000–3000mgEVIDENCEB●●●●USOTC
CoQ10Coenzyme Q10 · Ubiquinoneneuroprotective100–300mg33hEVIDENCEA●●●●●USOTC
Coluracetamracetam5–20mg3hEVIDENCEC●●●●USUnscheduled
Cordycepsadaptogen1000–3000mgEVIDENCEB●●●●●USOTC
CreatineCreatine Monohydrate · Creapureamino-acid3000–5000mg3hEVIDENCEA●●●●●USOTC
Curcumin (Turmeric)Diferuloylmethane · Merivaneuroprotective500–2000mgEVIDENCEB●●●●●USOTC
DMAEDimethylaminoethanol · Deanolcholinergic100–500mg4hEVIDENCEC●●●●USOTC
Dihexapeptide5–35mgEVIDENCEC○○○○USResearch chemical
Dihydromyricetin (DHM)DHM · Ampelopsinamino-acid300–600mgEVIDENCEB●●●●USOTC
Dynamine (Methylliberine)Methylliberinestimulant100–200mg4hEVIDENCEC●●●●USOTC
EGCG (Green Tea)Epigallocatechin gallateneuroprotective200–500mgEVIDENCEA●●●●USOTC
EleutheroSiberian Ginseng · Devil's Bushadaptogen300–1200mgEVIDENCEB●●●●●USOTC
Fasoracetamracetam10–30mg5hEVIDENCEC●●●●USUnscheduled
Fisetinneuroprotective100–500mgEVIDENCEB●●●●USOTC
Folate (Methylfolate)L-methylfolate · 5-MTHFvitamin0.4–7.5mgEVIDENCEB●●●●●USOTC
GABAamino-acid100–750mgEVIDENCEC●●●●USOTC
GalantamineReminyl · Razadynecholinergic4–12mg7hEVIDENCEA●●●○○USRx
Ginkgo Bilobaherb120–240mg5hEVIDENCEB●●●●USOTC
Glycineamino-acid3000–5000mg1hEVIDENCEB●●●●●USOTC
Gotu KolaCentella asiatica · Mandukparniadaptogen300–750mgEVIDENCEB●●●●●USOTC
Huperzine AHupA · Selaginecholinergic0.05–0.2mg12hEVIDENCEA●●●○○USOTC
KannaSceletium tortuosum · Zembrinadaptogen25–50mgEVIDENCEB●●●○○USOTC
KavaPiper methysticum · Kava-kavaadaptogen100–300mg9hEVIDENCEA●●○○○USOTC
L-CarnitineCarnitine · L-Carnitine L-Tartrateamino-acid500–2000mgEVIDENCEA●●●●●USOTC
L-CitrullineCitrulline · Citrulline Malateamino-acid3000–8000mgEVIDENCEA●●●●●USOTC
L-TheanineTheanine · Suntheanineamino-acid100–400mg1hEVIDENCEA●●●●●USOTC
L-Tryptophanamino-acid500–2000mg2hEVIDENCEB●●●●●USOTC
L-TyrosineTyrosine · NALT (N-Acetyl-L-Tyrosine)amino-acid500–2000mg2hEVIDENCEA●●●●●USOTC
Lemon BalmMelissa officinalisadaptogen300–600mgEVIDENCEB●●●●●USOTC
Lion's ManeHericium erinaceus · Yamabushitakeadaptogen500–3000mg8hEVIDENCEB●●●●●USOTC
Lithium Orotatevitamin1–20mgEVIDENCEC●●●○○USOTC
MacaPeruvian Ginseng · Lepidium meyeniiadaptogen1500–3000mgEVIDENCEB●●●●●USOTC
Magic Mindblend1–1mgEVIDENCEC●●●●USOTC
Magnesium Glycinateneuroprotective200–400mgEVIDENCEB●●●●●USOTC
Magnesium L-ThreonateMagtein · MgTneuroprotective1000–2000mg6hEVIDENCEB●●●●●USOTC
Melatoninneuroprotective0.3–3mg1hEVIDENCEA●●●●●USOTC
Metforminneuroprotective500–2000mgEVIDENCEA●●●●USRx
MethylphenidateRitalin · Concertastimulant5–40mg3hEVIDENCEA●●●○○USSchedule II
Mind Lab Problend2–4mgEVIDENCEB●●●●●USOTC
ModafinilProvigil · Modalertstimulant100–200mg14hEVIDENCEA●●●○○USSchedule IV
Mucuna PruriensVelvet Bean · Cowhageherb200–1000mgEVIDENCEB●●●○○USOTC
N-Acetyl Cysteine (NAC)NACamino-acid600–2400mg6hEVIDENCEB●●●●●USOTC
NMNNicotinamide Mononucleotideneuroprotective250–1000mgEVIDENCEB●●●●●USOTC
Nefiracetamracetam150–450mg4hEVIDENCEB●●●○○USUnscheduled
Neurohacker Eternusblend8–8mgEVIDENCEC●●●●●USOTC
Nicotinamide Riboside (NR)NR · Niagenneuroprotective250–1000mgEVIDENCEA●●●●●USOTC
Nicotinestimulant1–4mg2hEVIDENCEA●●○○○USOTC
NoopeptGVS-111 · Omberacetampeptide10–30mg0.5hEVIDENCEB●●●●USUnscheduled
Omega-3 (DHA/EPA)Fish Oil · DHAneuroprotective1000–3000mg24hEVIDENCEA●●●●●USOTC
OxiracetamNeurometracetam800–2400mg8hEVIDENCEB●●●●USUnscheduled
PEA (Phenylethylamine)PEA · Beta-phenylethylamineamino-acid100–500mg0.2hEVIDENCEC●●●○○USOTC
PQQPyrroloquinoline quinoneneuroprotective10–40mgEVIDENCEC●●●●●USOTC
Panax Ginseng (Korean)Korean Ginseng · Asian Ginsengadaptogen200–400mgEVIDENCEB●●●●●USOTC
Performance Lab Mindblend2–4mgEVIDENCEB●●●●●USOTC
Phenibutresearch_chemical250–1000mg5hEVIDENCEC○○○○USResearch chemical
PhenylpiracetamPhenotropil · Carphedonracetam100–300mg4hEVIDENCEB●●●●USUnscheduled
Phosphatidylserine (PS)PS · Sharp-PScholinergic100–300mg12hEVIDENCEB●●●●●USOTC
PiracetamNootropil · Lucetamracetam1200–4800mg5hEVIDENCEA●●●●●USUnscheduled
Pramiracetamracetam300–600mg5hEVIDENCEB●●●●USUnscheduled
Pterostilbeneneuroprotective50–250mgEVIDENCEB●●●●●USOTC
Qualia Mindblend7–7mgEVIDENCEC●●●●USOTC
Qualia Nightblend4–4mgEVIDENCEC●●●●●USOTC
Quercetinneuroprotective250–1000mgEVIDENCEB●●●●USOTC
RapamycinSirolimusneuroprotective5–10mgEVIDENCEA●●○○○USRx
ReishiGanoderma lucidum · Lingzhiadaptogen1000–3000mgEVIDENCEB●●●●●USOTC
Resveratrolneuroprotective250–500mg9hEVIDENCEB●●●●●USOTC
Rhodiola RoseaGolden Root · Arctic Rootadaptogen200–400mg4hEVIDENCEA●●●●●USOTC
SAMeS-adenosylmethionine · SAM-evitamin400–1600mgEVIDENCEA●●●●USOTC
SaffronCrocus sativusadaptogen28–30mgEVIDENCEA●●●●USOTC
SchisandraSchisandra chinensis · Five-flavor fruitadaptogen500–2000mgEVIDENCEB●●●●●USOTC
Selankpeptide0.4–0.9mgEVIDENCEC●●●○○USResearch chemical
Seleniumvitamin0.05–0.2mgEVIDENCEA●●●●USOTC
Semaxpeptide0.3–1mg0.5hEVIDENCEC●●●○○USResearch chemical
Spanish Sageherb50–150mgEVIDENCEB●●●●●USOTC
Spermidineneuroprotective1–5mgEVIDENCEB●●●●●USOTC
Sulbutiaminestimulant200–600mg5hEVIDENCEB●●●●USUnscheduled
Taurineamino-acid1000–3000mg1hEVIDENCEB●●●●●USOTC
Theacrine1,3,7,9-tetramethyluric acid · TeaCrinestimulant100–300mg17hEVIDENCEB●●●●USOTC
Thesis (Personalized Blends)blend3–3mgEVIDENCEC●●●●USOTC
Tongkat AliEurycoma longifolia · Longjackadaptogen200–400mgEVIDENCEB●●●●USOTC
Tulsi (Holy Basil)Holy Basil · Ocimum sanctumadaptogen300–600mgEVIDENCEB●●●●●USOTC
Turkey TailTrametes versicolor · PSKadaptogen1000–3000mgEVIDENCEA●●●●●USOTC
Valerian Rootadaptogen300–600mg2hEVIDENCEB●●●●USOTC
VinpocetineCavintonneuroprotective5–30mg2hEVIDENCEB●●●●USBanned
Vitamin B12Methylcobalamin · Cyanocobalaminvitamin0.5–5mgEVIDENCEA●●●●●USOTC
Vitamin B6 (P5P)Pyridoxine · P5Pvitamin10–50mgEVIDENCEB●●●●USOTC
Vitamin D3Cholecalciferolvitamin0.025–0.125mg360hEVIDENCEA●●●●●USOTC
Vitamin K2 (MK-7)Menaquinone-7 · MK-7vitamin0.05–0.18mgEVIDENCEB●●●●●USOTC
Yohimbinestimulant2.5–10mg0.5hEVIDENCEB●●○○○USOTC
Zincvitamin15–30mgEVIDENCEA●●●●USOTC