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neuroprotectiveEVIDENCEBUSOTC

Quercetin

Flavonoid found in onions, apples, capers. Senolytic (especially with dasatinib), antiviral, anti-inflammatory.

Dose range250–1000mg
Half-lifeh
Onsetmin
Safety4/5high evidence base

Mechanism of action

Senolytic with dasatinib. Inhibits NF-κB. Mast cell stabilizer. Mild blood thinner.

Benefits

  • Cardiovascular markers

    EVIDENCEB

    Multiple meta-analyses.

  • Allergic rhinitis

    EVIDENCEB

    Small RCTs.

Side effects

  • Renal stress (very high dose)raremoderate
  • Mild blood-thinningcommonmild

Where to buy

Affiliate links
VendorProductSizePricePer unit
Double Wood Supplements 4.4Quercetin with Bromelain, 90ct90$17.99$0.20Buy