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vitaminEVIDENCECUSOTC

Lithium Orotate

Low-dose lithium for mood support. Sub-prescription doses studied for mild mood stabilization.

Dose range1–20mg
Half-lifeh
Onsetmin
Safety3/5low evidence base

Mechanism of action

Inhibits GSK-3β. Increases BDNF. Modulates inotropic glutamate. Low-dose orotate form is much lower than prescription carbonate.

Benefits

  • Mood support (anecdotal + low-dose studies)

    EVIDENCEC

    Sartori 1986.

  • Neuroprotection via BDNF

    EVIDENCEC

    Mechanism + animal models.

Side effects

  • Thyroid impact (high dose)uncommonmoderate
  • Tremor (high dose)uncommonmoderate

Where to buy

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