Editorial
Guides
Evidence-driven long-form. Mechanism explained, sources cited, dose-aware. Phase 2 expands to 100+ guides via AI drafts + editorial review.
The Complete Guide to Racetams: Benefits, Dosage, and Safety
Piracetam, aniracetam, oxiracetam, pramiracetam — mechanisms, dose protocols, and what the clinical evidence actually shows.
Caffeine + L-Theanine: The Canonical Synergy
Why the 1:2 ratio works, alpha-wave evidence, and how to dose for clean focus without the crash.
Choline 101: Which Source Should You Use?
Alpha-GPC vs CDP-Choline vs choline bitartrate — bioavailability, cost, side-effect profile.
Safety Stack 101: Introducing New Compounds
One-at-a-time, the 3-day rule, when to discontinue, and how to track effects in a simple journal.
Modafinil vs Adderall: An Evidence-Based Comparison
Mechanism differences, efficacy, side-effect profile, abuse potential, and legal status across jurisdictions.
The Best Stack for Focus, By Experience Level
Evidence-ranked focus stacks for beginners, intermediates, and advanced users.
Ashwagandha: The Most-Studied Adaptogen
What KSM-66 actually does, dose-response curves, who should and shouldn't take it.
The Optimal Sleep Stack Protocol
Magnesium L-Threonate, L-Theanine, Apigenin: the popular evening stack — what each does and how to dose.
Creatine for Cognition (Not Just Muscles)
Why creatine belongs in every nootropic stack — even if you never lift a weight.
Natural Alternatives for ADHD Symptoms
If you can't or don't want to use Adderall — what does the evidence actually support?
NAD+ Precursors: NR vs NMN
Two flagship longevity compounds. What the actual evidence says.
Lion's Mane and BDNF: What the Mushroom Actually Does
NGF stimulation, evidence for cognitive benefit, and how to choose an extract.
Modafinil: What to Know Before You Order Online
Legal status, sourcing reality, drug interactions, and the contraceptive-failure risk.
The Huberman Sleep Stack, Explained
Magnesium Threonate, L-Theanine, Apigenin — why this exact combination, and the dose-response evidence.
How to Actually Track What's Working
A 4-week protocol for measuring whether a substance is doing anything.