Protocols
Curated stacks
Each stack is dose-specified, cost-estimated, and safety-checked. Start with one ingredient at a time when introducing a new compound.
energybeginner
All-Day Energy Stack
Sustainable energy without afternoon crash. Mitochondrial cofactors + balanced stimulant.
- Caffeine100mg
- L-Theanine200mg
- B-Complex1 serving
- CoQ10 (Ubiquinol)200mg
$1.30/dayOpen
energyintermediate
Cognitive Pre-Workout
Pre-workout that doubles as a cognitive stack. Vasodilation + dopamine + focus.
- Caffeine200mg
- L-Tyrosine1000mg
- Alpha-GPC600mg
- Creatine5000mg
$2.00/dayOpen
energybeginner
Hangover Recovery Stack
Morning-after cognitive rescue. Antioxidants, electrolytes, ALCAR, and B vitamins.
- NAC1200mg
- Alpha-Lipoic Acid300mg
- B-Complex1 serving
- Magnesium Glycinate400mg
- + 1 more
$0.90/dayOpen
energybeginner
Jet Lag Stack
Short-term circadian re-entrainment for travel. Don't use indefinitely.
- Melatonin0.3-0.5mg
- Magnesium Glycinate400mg
- L-Tyrosine1000mg
- Caffeine100mg
$1.00/dayOpen
energyadvanced
Mitochondrial Energy Stack
Deep cellular energy support. Targets NAD+, mitochondrial biogenesis, and ATP buffering.
- Nicotinamide Riboside500mg
- CoQ10 (Ubiquinol)200mg
- PQQ20mg
- Creatine5000mg
- + 1 more
$4.80/dayOpen
energyintermediate
Shift Worker Stack
Cognitive support and circadian recovery for shift work. Acute alertness + structured sleep recovery.
- Caffeine100mg
- L-Tyrosine1000mg
- Modafinil100mg
- Melatonin0.5mg
- + 1 more
$3.20/dayOpen