energybeginner
All-Day Energy Stack
Sustainable energy without afternoon crash. Mitochondrial cofactors + balanced stimulant.
Ingredients4
Daily cost$1.30
Monthly cost$39.00
Avg safety4.8/5
Protocol
| Ingredient | Dose | Timing | Evidence | Safety |
|---|---|---|---|---|
| Caffeinestimulant | 100mg | AM (lower dose) | EVIDENCEA | ●●●●○ |
| L-Theanineamino-acid | 200mg | With caffeine | EVIDENCEA | ●●●●● |
| B-Complexvitamin | 1 serving | AM with meal | EVIDENCEA | ●●●●● |
| CoQ10 (Ubiquinol)neuroprotective | 200mg | AM with fat | EVIDENCEA | ●●●●● |
Safety notes
Introduce one ingredient at a time over 3-5 days to assess tolerance. Consult a healthcare provider if you take prescription medication or have a medical condition.
Open in builderStack builder →
Check interactionsInteraction checker →