CBD (Cannabidiol)
aka Cannabidiol · Hemp extract
Non-psychoactive cannabinoid from hemp. Anxiolytic, anti-seizure, anti-inflammatory. The supplement market has grown explosively despite mixed evidence base.
Mechanism of action
Modulates the endocannabinoid system through indirect mechanisms — CBD doesn't bind CB1 or CB2 receptors directly like THC does. It affects multiple receptor systems: serotonin 5-HT1A, adenosine, TRPV1, GPR55. The anxiolytic effect appears to be mediated through 5-HT1A signaling. The anti-seizure effect (Epidiolex) operates through GPR55 and TRPV1.
History
CBD was isolated by Roger Adams in 1940. Its non-psychoactive nature distinguished it from THC. The 2018 US Farm Bill federally legalised hemp-derived CBD (less than 0.3% THC), unleashing massive commercial growth. Epidiolex was FDA-approved in 2018 for rare childhood seizure disorders. Consumer CBD products vary enormously in quality, dose, and accuracy of labeling.
Benefits
Anxiety reduction
EVIDENCEBBergamaschi 2011 social anxiety.
Seizure reduction (specific syndromes)
EVIDENCEAEpidiolex trials.
Sleep quality (mild)
EVIDENCECMixed evidence; some users benefit.
Side effects
- Drowsinesscommonmild
- Diarrhea (high dose)commonmild
- Liver enzyme elevation (high dose)uncommonmoderate
Cited research
- CBD for social anxiety disorder (Bergamaschi)2011PMID 21307846 ↗
- Cannabidiol for Dravet syndrome seizures (Devinsky)2017PMID 28538134 ↗
- CBD pharmacology review (Pisanti)2017PMID 28237817 ↗
Where to buy
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| Vendor | Product | Size | Price | Per unit | |
|---|---|---|---|---|---|
| Nootropics DepotFeatured 4.8 | CBD (Cannabidiol) — Nootropics Depot | — | See vendor | — | Shop Ad |
| Life Extension 4.3 | CBD (Cannabidiol) — Life Extension | — | See vendor | — | Shop Ad |
| Double Wood Supplements 4.4 | CBD (Cannabidiol) — Double Wood | — | See vendor | — | Shop Ad |
| Amazon Marketplace 3.5 | CBD (Cannabidiol) — Amazon | — | See vendor | — | Shop Ad |
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