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neuroprotectiveEVIDENCEBUSOTC

CBD (Cannabidiol)

aka Cannabidiol · Hemp extract

Non-psychoactive cannabinoid from hemp. Anxiolytic, anti-seizure, anti-inflammatory. The supplement market has grown explosively despite mixed evidence base.

Dose range25–600mg
Half-lifeh
Onsetmin
Safety4/5medium evidence base

Mechanism of action

Modulates the endocannabinoid system through indirect mechanisms — CBD doesn't bind CB1 or CB2 receptors directly like THC does. It affects multiple receptor systems: serotonin 5-HT1A, adenosine, TRPV1, GPR55. The anxiolytic effect appears to be mediated through 5-HT1A signaling. The anti-seizure effect (Epidiolex) operates through GPR55 and TRPV1.

History

CBD was isolated by Roger Adams in 1940. Its non-psychoactive nature distinguished it from THC. The 2018 US Farm Bill federally legalised hemp-derived CBD (less than 0.3% THC), unleashing massive commercial growth. Epidiolex was FDA-approved in 2018 for rare childhood seizure disorders. Consumer CBD products vary enormously in quality, dose, and accuracy of labeling.

Benefits

  • Anxiety reduction

    EVIDENCEB

    Bergamaschi 2011 social anxiety.

  • Seizure reduction (specific syndromes)

    EVIDENCEA

    Epidiolex trials.

  • Sleep quality (mild)

    EVIDENCEC

    Mixed evidence; some users benefit.

Side effects

  • Drowsinesscommonmild
  • Diarrhea (high dose)commonmild
  • Liver enzyme elevation (high dose)uncommonmoderate

Cited research

Where to buy

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VendorProductSizePricePer unit
Nootropics DepotFeatured 4.8CBD (Cannabidiol) — Nootropics DepotSee vendorShop Ad
Life Extension 4.3CBD (Cannabidiol) — Life ExtensionSee vendorShop Ad
Double Wood Supplements 4.4CBD (Cannabidiol) — Double WoodSee vendorShop Ad
Amazon Marketplace 3.5CBD (Cannabidiol) — AmazonSee vendorShop Ad

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